5. I undertake the precept to refrain from intoxicants which lead to heedlessness.My response when I first read this precept was a bitterly muttered, brow knitted ‘fuck that’.
It hasn’t really changed much since then.
This could be the one, the big one. More challenging than the lying and the stealing and the killing and the lusting that I have already quite openly admitted I indulge in. Those, push come to shove, I am prepared to forsake in the name of enlightenment and release from samsara. However, turning my back forever on a glass of Shiraz over a home cooked meal, or a crisp, ice cold bottled larger in the beer garden of my beloved local, I am not. At least not right now, anyway. And yes I know how lame that sounds.
I am not a booze hound but I like a drink. I would say I get fairly sloshed at least once or twice a week. If it was up to me I would drink something most nights. Especially wine, but I love most alcohol from stout to asti to whiskey to just plain run of the mill 3.99 bottles of plonk that are on offer at sainsburies. It’s the taste, yes, but not only that, it’s the intoxication. Definitely the intoxication. I like the numbness that spreads from the tips of your fingers and loosens your muscles and your tongue. I love the feeling of detachedness, I adore the way it makes me want to laugh and laugh and talk and talk and even, scarily, (at least for observers) dance. I am less into the whole vomiting- crying- arguing- depression vibe that sometimes comes along with it. But I, over the years and many bad trips have basically got to the point where I can control my drinking so I hardly ever get bummed out.
The catalogue of strict rules I have created to govern my drinking is quite impressive: I don’t drink when I’m having a bad day. I don’t drink when I’m depressed, or, god forbid, because I’m depressed. I don’t drink when I’m nervous or in a crowd of people I don’t feel comfortable with. I don’t drink in very busy places, I usually only drink with food. I don’t drink alone, unless it has been specifically cleared that I can and even then this is a very rare indulgence. I don’t drink neat spirits and treat spirits full stop with great caution. I don’t drink the day before something important. I don’t ever, ever, drink in the middle of an argument. I don’t drink on antibiotics or painkillers. I don’t mix my drugs; Valium and booze is a big no no. I very rarely mix my drinks, either, I tend to have a wine night or a beer night or whatever; I’ve just found it works better that way. I don’t drink and watch horror films. I don’t drink and listen to sad songs for hours on end. I don’t get sloshed in places I don’t know very well unless I’m with people I trust who do. I do drink a pint of water before I go to sleep. I fetch a bucket to keep by the bed; just in case. I do sleep on my stomach. I usually eat something before unconsciousness hits me. I do sleep straight through. I do set an alarm. I do eat breakfast. I don’t let the hangover wreck the next day, however bad I feel.
Each of these rules (of which I am sure there are many more) has a history and have been devised over many years of mistakes and practice. They may seem strict and not very rebellious, but I don’t mind keeping them, as they in turn keep me safe.
More importantly, they keep me drinking.
The beauty of booze to me in a nutshell is lubrication. I can do without the giggling, without the double vision and the crazy stupid dancing. But the systematic destruction of inhibition glass by glass, the way it turns an awkward group of strangers into a dancing, hugging, swaying rowdy crowd is just magic. Talking as someone who sometimes finds speech very difficult, alcohol has saved the day on many occasions. Even amongst close friends, I find there’s nothing better than the sensation of an alcohol induced revelation; the more shocking the better. The times when you confide, push boundaries, deepen friendships, delve deep into your psyche and your relationship and talk straight from the heart you are proudly wearing on your sleeve. It makes people closer and gets people talking. It kick starts an evening that otherwise may have collapsed from nerves and tension.
I totally know it’s a crutch that I am leaning on here. From a Buddhist point of view this reliance on alcohol is a massive hindrance to my happiness; taking me regularly away from the virtues of seeing true reality, clarity, and awakening. Hopefully I will do without it one day. The long term plan, in my own mind at least, is that I will get so strong in my meditation practice my personality will become properly integrated and I will become so self assured that the very idea of having to pour chemicals down my throat to cope with a night out seems ridiculous. But for now doing without it is beyond the realm of possibility. I have always turned to chemical assistance to avoid reality or at the very least to blur it. Alcohol and intoxicants to me have always been the mental version of taking my glasses off; in drunkenness everything seems that less bit dangerous, less intense as the edges blur and swirl into each other. Inside, the damn inner monologue shuts the hell up for a couple of hours. I usually pass out in a state of happy oblivion. It is bliss. Is that a sad admission?
As I write these words I suddenly hear the imaginary voice of my teacher ringing in my ear. He is as pesky as a gnat sometimes that man!
He sits down beside me, smiles that peaceful smile, adjusts his robes slightly, and speaks:
“Jen, there is a better way to seek bliss than at the bottom of a glass. You know that deep down or you wouldn’t have sought me out in the first place. Stop fighting, stop struggling. Just learn to let go. Through meditation I have taught you a way to still your thoughts and bring you release in a gentle way that will not rot your brain and your liver. Use it.
You know that the peace and confidence you seek can not be bought at an off license, but already lies within you. You know that the heart of this precept deals not with outlawing the odd glass of Chardonnay in the summer sun but eliminating the dependence and desperation you still feel when you are sober and a night of socializing stretches ahead of you.
You know where it is to be found; the real deal, not a chemical band aid. Strive for enlightenment in all you do, through that process you will find the peace you so desperately seek. ”
It is then that I realise that the root of this clinging to the bottle is not a love of a harmless beer with my chicken drumsticks at the family BBQ, it is much darker than that; it is my deep yearning for oblivion that I can’t relinquish. This is something that is hard for me to dwell on and is tricky to explain. It is a difficult thing for people to grasp that right now I am extremely happy, leading a fulfilled life with a loving partner and lots of friends and family. I have a very happy life and have no complaints. Yet for as long as I can remember; day in, day out, I have battled deep suicidal urges. Even when I have been incredibly happy I have had the visual image of myself as a dog chasing its own tail, going round and round in circles and a lot of the time I just think ‘enough’. I’ve had enough.
When I discovered Buddhism it was mind-blowing because here was a group of people who had this same image in their heads. Here was a religion that wasn’t demanding I rejoice in the splendor of all God’s glorious creation. Buddha said the first noble truth is that life is suffering. I can relate to those words more than anything. Not in a really miserable eeyore kind of way, I do laugh a lot and go outside and walk with the birds and in the mountains; I do so often enjoy a rich fulfilling life. Not either because I have a hard life. Yes I have a few health problems and I don’t lead the regular life of an average 25 year old. But I have, in many ways, had a very easy, comfortable existence. I was blessed with many talents, a wonderful family and now a fantastic husband. I am not materialistic, I think I have my priorities right in terms of how to be happy. I may be on speaking terms with despair, it is true, but in my life so far I have also experienced genuine joy and love. But it has always been there; even in the happy times this dull voice that says ‘enough’. It is not, actually, me or my life I have a problem with. It is the act of living itself I find so difficult. The process of birth, growth, decay, death. The suffering I see all around. The corrupt society. The miserable people. The madness. The greed. The lies. The disease. The eating, the shitting, the washing, the dressing, the walking, the endless endless talking. Even the laughter, sometimes, when it often rings so hollow. The act of breathing is so difficult, sometimes I just feel like I don’t ever want to take another one. The empty futileness of it all often weighs heavily on my heart.
Anyway, happy thoughts.
But that is why I drink I guess. That’s the root of it. It’s my own way of saying ‘enough’, of hovering for a couple of hours in the exit without actually going the whole hog and jumping off the Ouse bridge. If I didn’t have the release of alcohol then I’m scared where it would end up. Getting trashed is like a valve being released in a pressure cooker, at least sometimes, anyway. Not that I’m trying to paint a bleak picture, its not like I consciously think ‘oh I must get wasted tonight or I’ll kill myself’. It’s not like that at all. But I think the drinking does act as a release of these negative feelings and allow me to take a break from reality for a while, a reality that sometimes I find difficult to exist in.
Fortunately for me Buddha’s four noble truths do not end with the fact that life is suffering. In the rest of the truths and in fact in the whole body of his teachings he details a ‘cure’. It is the fact that Buddhism provides a practical system for finding genuine happiness (and eventually genuine oblivion, I suppose) detailing a way of escaping the cycle of suffering that makes it so appealing to me. I have already learnt so much from its teachings and found so many of them to be sound. I am already, since discovering the Buddhist path, that bit less desperate on a Friday night to get off my face. I am finding my teachers words to be the truth; through my meditation I am more peaceful, more satisfied and most importantly, now I have the goal of nirvana in my life, it makes the notion of suicide seem inferior and unappealing. My steps might be small, like those of an infant, but I am making progress all the time.
So one day maybe I will be writing this not with a vodka lemonade in my hand, as I am so accustomed to but a cup of green tea. Maybe I will take this precept or maybe I won’t. What I would like to live without though is the need to escape. I would like to face reality and myself without the crutch that alcohol gives me. Maybe one day I will actually listen to my wise, wise teacher and seek my release in more constructive ways than drinking. But for now I am drawn to the allure of the booze: Tom Waits is on the radio and Bukowski is in my bookshelf. I realise that for the time being, at least just yet, I’m not quite ready to hop on the wagon and ride into the sunset.

